Located in southwest Durham, one mile off I-40, near Southpoint Mall, convenient to Duke, UNC-Chapel Hill & Research Triangle Park.  North Carolina Pilates offers private instruction on the Reformer, Cadillac, Wunda Chair & Barrels, small group Mat & Equipment classes as well as instructor training programs.  Fitness training using REDCORD (TRX) & therapeutic massage are also available.   To schedule an appointment, call 919.419.1400 or e-mail to ncpilates@gmail.com

$10 Drop-In Mat Classes, NO registration required.

For SUMMER:  M @ 7p; T/W @ 9:30a; Sat @ 9a.

Equipment Classes, registration required:

M/W @ 7:30a, M @ 12N & 6p, T @11a & 12N, W @ 1p, Th @ 7p, F @ 11a & 5:30p.

Please check our group class page for schedule details.