Instructor Training

Our next Mat Certification will be held on Saturdays, Sept 18, Oct 16 & Nov 13; 2010 from 10a to 4:30p. To register, E-mail to ncpilates@gmail.com Pilates Equipment Instructor Certification is ongoing. Call Amy at 919.419.1400 for more information.

Fitness Training

ActivCore using redcord, $65/hour by appointment. Call 919-419-1400.

Welcome

Located in southwest Durham, one mile off I-40, near Southpoint Mall, convenient to Duke, UNC-Chapel Hill & Research Triangle Park.  North Carolina Pilates offers private instruction on the Reformer, Cadillac, Wunda Chair & Barrels, small group Mat & Equipment classes as well as instructor training programs.  Fitness training using REDCORD (TRX) & therapeutic massage are also available.   To schedule an appointment, call 919.419.1400 or e-mail to ncpilates@gmail.com

$10 Drop-In Mat Classes, NO registration required.

For SUMMER:  M @ 7p; T/W @ 9:30a; Sat @ 9a.

Equipment Classes, registration required:

M/W @ 7:30a, M @ 12N & 6p, T @11a & 12N, W @ 1p, Th @ 7p, F @ 11a & 5:30p.

Please check our group class page for schedule details.