Interested in becoming a Certified Pilates Instructor?  NC Pilates master trainer, Amy Michaels, conducts training programs for both mat & equipment certification.

Our next Mat Certification will be taught in three separate sessions, on Saturdays from 10 a.m. to 4:30 p.m.  Proposed dates for Fall 2010 are:

Session I - Pilates Principles, Basic and Intermediate Level Exercises -  September 18;

Session II - Skeletal and Muscular Anatomy Systems, Classical Pilates Mat Class and Mat on Equipment Lesson - October 16;

Session III - Safe Movement Concepts and Advanced Level Exercises - November 13.

Equipment Instructor Training is ongoing.  Proposed Dates for Equipment Instructor training are Sundays, from 8:30a to 12:30p, unless otherwise noted:

Dates for 2010 include:  August 1, September 12, October 3, November 7, December 5.

If you may not need a full equipment certification, but simply want to update your training in specific areas.  Amy will customize a program to fit your needs.  The fee for a one-hour consult is $30.  Please call 919.419.1400 to schedule an appointment.  click here for more information about Equipment Instructor training.