Appointment Prices
NC Pilates uses Balanced Body Equipment. Private instruction is provided using the Pilates Reformer, Trapeze Table, Wunda Chair, Ladder Barrel & Spine Corrector. ActivCore Fitness Training using redcord, Physical Therapy & Therapeutic Massage are also available by appointment. Redcord is a system of ropes & slings that facilitate the activation of muscles to improve functional performance & core stability. Call 919.419.1400 for any appointment. If our voice mail answers, please leave a few options for scheduling, days & times, that are best for you!
Policies
Private sessions are 55-minutes in length. Attire should be comfortable. Exercises are typically performed in bare feet, socks may be worn. Same day cancellations are charged a rate of $25. If you may miss a scheduled appointment without prior notice to the studio, then a rate of $25 will be charged. If your trainer misses a scheduled appointment without contacting you to reschedule, then you receive your next scheduled appointment at no charge.
| Private Pilates or ActivCore | $65 (no additional discounts are offered for ActivCore) |
| Pilates Based Physical Therapy/Massage Therapy | $120 PT Evaluation, $75 PT Follow-Up, $75 Massage (no additional discounts are offered for PT or Massage) |
| 4 Session Pilates Package | ($60 each) for $240 |
| 8 Session Pilates Package | ($55 each) for $440 |
| 16 Session Pilates Package | ($50 each) for $800 |
| Pilates Couple (2 clients) | $40 per person |
| Pilates Trio (3 clients) | $35 per person |